How to Meal Prep FAST! | Delicious, Quick & Easy!

healthy food Feb 11, 2021
 

What's going on, FitFam? In today's video, I'm walking you through my SUPER simple process to bang out high protein, delicious meals quickly & easily!⁣

 

(Watch this video on YouTube here - https://youtu.be/6FVYkFZDQh0)


Here's the recipe I make in the video:⁣

Sundried Tomato Pesto Pasta⁣

1 cup cooked whole wheat pasta⁣
1/2 chicken breast⁣
2 tablespoons sundried tomato pesto ⁣⁣
1 cup cooked whole wheat pasta⁣⁣
2 tablespoons goat or feta cheese (not in the video, but a delicious addition!)⁣
1 bell pepper (or any veggie you want!)⁣⁣
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1. Chop the chicken into small pieces and place it in a large sealable container. Add in the pesto and let it marinate in the fridge for at least 4 hours, if not overnight.⁣⁣
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2. Boil your whole wheat pasta and chop your veggies.⁣⁣
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3. Add the goat cheese & chopped veggies to the marinated chicken, then cook the chicken either on a pan or in the oven for 30 minutes at 350 degrees Fahrenheit. ⁣⁣
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4. Serve the cooked pasta with the cooked chicken. ENJOY!⁣



For more FREE delicious, easy meal plans like this, head over to:⁣

https://www.nomadicfitness.com/mealplans

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