Nomadic Fitness Blog
Check out our helpful videos to learn exactly how to build a beautiful, sculpted body bursting with energy everyday year-round without any restrictions!
How to Meal Prep FAST! | Delicious, Quick & Easy!
What's going on, FitFam? In today's video, I'm walking you through my SUPER simple process to bang out high protein, delicious meals quickly & easily!
(Watch this video on YouTube here - https://youtu.be/6FVYkFZDQh0)
Here's the recipe I make in the video:
Sundried Tomato Pesto Pasta
1 cup cooked whole wheat pasta
1/2 chicken breast
2 tablespoons sundried tomato pesto
1 cup cooked whole wheat pasta
2 tablespoons goat or feta cheese (not in the video, but a delicious addition!)
1 bell pepper (or any veggie you want!)
1. Chop the chicken into small pieces and place it in a large sealable container. Add in the pesto and let it marinate in the fridge for at least 4 hours, if not overnight.
2. Boil your whole wheat pasta and chop your veggies.
3. Add the goat cheese & chopped veggies to the marinated chicken, then cook the chicken either on a pan or in the oven for 30 minutes at 350 degrees Fahrenheit.
4. Serve the cooked pasta with the cooked chicken. ENJOY!
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Come to the Market with Me! 🧺 | Healthy Food Haul
What's going on, FitFam?! Today, I'm taking you grocery shopping with me at my local fresh seafood market here in Puerto Vallarta, Mexico! 🇲🇽
(Watch this video on YouTube here - https://youtu.be/7F8_6iwm4T4)
Come check out all the fresh goodness with me!
Download my free, healthy meal plans at:
https://www.nomadicfitness.com/mealplans
